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Step By Step ; Walkers Are Challenging Each Other to Stay Fit By Simply Putting One Foot in Front of the Other; Every Step You Take Also Improves Your Health By Controlling Weight, Strengthening Heart and Bones, and Reducing Cholesterol.

| | Step By Step ; Walkers Are Challenging Each Other to Stay Fit By Simply Putting One Foot in Front of the Other; Every Step You Take Also Improves Your Health By Controlling Weight, Strengthening Heart and Bones, and Reducing Cholesterol.

Step By Step ; Walkers Are Challenging Each Other to Stay Fit By Simply Putting One Foot in Front of the Other; Every Step You Take Also Improves Your Health By Controlling Weight, Strengthening Heart and Bones, and Reducing Cholesterol.

By Jane Kwiatkowski In step. Out of step. Stepping out. Step it up. The word, much like the action it describes, is pervasive in our culture. Not only do we watch our step, we have recently started to count them. Then we log them, and think of ways to add more.

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